Below are the ingredients, supplements, and kitchen tools we use daily to fuel our longevity and wellbeing. Click any item to stock up your kitchen for the long haul!
*Product links will redirect to separate retail storefronts, where items may be purchased
Suitable for kids and adults (seen in this video)
Used in several recipes; good source of protein
Common meat substitute; great source of protein, fiber, and probiotics (seen in this recipe)
Great topping for various dishes; source of protein, fiber, and healthy fats (seen in this recipe)
Used in our smoothies or to make chia pudding; source of protein, fiber, and healthy fats (seen in this recipe)
Great substitute for pulled/shredded chicken (seen in this recipe)
Great source of protein, fiber, and healthy fats; can be used as a topping or snack (seen in this recipe)
Great substitute for ground meat/beef (seen in this recipe)
21 grams of protein per serving with a creamy vanilla flavor (seen in this video)
Simple, more compact blender option we often use for efficiency!
High-powered, versatile blender we often use for smoothies, juices, soups, sauces, and more
Suitable for kids and adults; important for overall health (seen in this video)
Great addition to smoothies/juices; very high in antioxidants (seen in this recipe)
Common plant-based "cheese flavoring"; good source of protein and B vitamins (seen in this recipe)
Great for making homemade vegan cheese (our favorite!) or cashew butter (seen in this recipe)